Group Fitness Schedule  

Group Fitness Schedule

Spring 2009

(January 12 – May 8, 2009)

                              
               

                                     

 

 

 

Monday

Tuesday

Wednesday

Thursday

Friday

Sunday

11:00 AM

 

 

 

 

Yoga

 

 

 

12:00 PM

Body Sculpt

 

Body Sculpt

 

 

Body Sculpt

 

Body Sculpt

 

 

1:00

PM

Fit Club

 

Quick Fit*

(Tarver)

 

Fit Club

 

Quick Fit*

(Tarver)

 

Fit Club

 

 

5PM

 

 

 

 

 

Cardio & Core

 

5:15 PM

Step & Sculpt

Aqua Aerobics*

(Plunkett)

20/20 Burn

Body Pump

_______

Aqua Aerobics*

(Plunkett)

 

 

 

5:30

PM

 

Body Pump

 

 

 

 

 

6:15 PM

Athletic Training

 

 

TNT

 

Aerobic Dance

 

 

 

7:05 PM

 

 

 

Ab lab

 

 

 

7:15 PM

Fitness Yoga

 

Restorative Yoga

 

Stretch & Strengthen

 

 

 

 

8:05

PM

 

Ab lab

 

Pilates

 

 

 

 

  

* All classes are held in the University Center Aerobics Room unless otherwise noted.

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