Group Fitness Schedule
Spring 2009
(January 12 – May 8, 2009)
|
|
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Sunday |
|
11:00 AM
|
|
|
|
Yoga
|
|
|
|
12:00 PM |
Body Sculpt
|
Body Sculpt
|
|
Body Sculpt
|
Body Sculpt
|
|
|
1:00
PM |
Fit Club
|
Quick Fit*
(Tarver)
|
Fit Club
|
Quick Fit*
(Tarver)
|
Fit Club
|
|
|
5PM |
|
|
|
|
|
Cardio & Core
|
|
5:15 PM |
Step & Sculpt |
Aqua Aerobics*
(Plunkett) |
20/20 Burn |
Body Pump
_______
Aqua Aerobics*
(Plunkett)
|
|
|
|
5:30
PM |
|
Body Pump
|
|
|
|
|
|
6:15 PM |
Athletic Training
|
|
TNT
|
Aerobic Dance
|
|
|
|
7:05 PM |
|
|
|
Ab lab
|
|
|
|
7:15 PM |
Fitness Yoga
|
Restorative Yoga
|
Stretch & Strengthen
|
|
|
|
|
8:05
PM |
|
Ab lab
|
Pilates
|
|
|
|
* All classes are held in the University Center Aerobics Room unless otherwise noted.